Serving Florida & Connecticut via Telehealth
Psychiatric & Mental Health Care in Tampa, Florida
Initiative Mental Health Center provides comprehensive outpatient psychiatric care for adolescents, adults, and older adults. Our services are personalized, evidence-based, and delivered in a supportive, judgment-free environment.
Our Psychiatry Services
1. Initial Psychiatric Evaluation
Every new patient begins with a comprehensive psychiatric evaluation. During this appointment, we review your symptoms, medical and psychiatric history, current concerns, and treatment goals. This evaluation allows us to develop a personalized treatment plan tailored to your needs.
An initial evaluation is required before medication management services can begin.
2. Medication Management
If medication is clinically appropriate, ongoing medication management appointments are scheduled to monitor effectiveness, adjust dosages, and ensure safety. Our approach is thoughtful and evidence-based, with close follow-up to support long-term stability.
3. Psychotherapy
We provide psychotherapy (talk therapy) either as a standalone service or in combination with medication management. Therapy helps address underlying thought patterns, emotional challenges, and behavioral concerns contributing to mental health symptoms.
Specialty Service
Veteran Disability Compensation Evaluations (Private Pay)
Our practice offers select military-related mental health evaluation and documentation services on a private-pay basis only.
These services are limited to mental health–related matters and may include:
• DBQ screening and evaluations
• Nexus letter preparation (when clinically appropriate)
Nexus letters are provided only after a comprehensive review of available medical records, relevant supporting documentation, and completion of a clinical evaluation, as determined necessary by the provider.
Fees typically range from $500 to $750 depending on case complexity, record volume, and time required. Payment is required according to practice policy and may be due prior to record review or report preparation.
These services do not guarantee disability benefits, claim approval, or any specific outcome with the U.S. Department of Veterans Affairs (VA) or any other agency. Our practice does not provide legal representation or legal advice. All clinical opinions are based solely on the provider’s independent professional judgment and available documentation.
CONDITIONS WE TREAT
Anxiety Disorders
Anxiety involves persistent worry, intrusive thoughts, and fear that interfere with daily life. We provide comprehensive anxiety screenings and individualized treatment plans that may include therapy, medication, or both.
Common anxiety-related conditions include:
• Generalized Anxiety Disorder (GAD)
• Social Anxiety
• Panic Disorder
• Phobias
• Separation Anxiety
Treatment may include CBT, trauma-focused therapies, interpersonal therapy, psychodynamic therapy, and medication when appropriate.
Depression
Depression affects mood, thinking, energy, and daily functioning. Symptoms may include persistent sadness, fatigue, changes in sleep or appetite, loss of interest, and difficulty concentrating.
Treatment options include psychotherapy, antidepressant medication, lifestyle modifications, and ongoing support tailored to individual needs.
ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) affects focus, organization, impulse control, and activity levels. We provide comprehensive evaluations for children, adolescents, and adults.
Treatment may include behavioral therapy, psychotherapy, medication (stimulant or non-stimulant), and educational support strategies.
PTSD
Post-Traumatic Stress Disorder (PTSD) may develop after exposure to trauma. Symptoms include flashbacks, nightmares, avoidance, and emotional distress.
Treatment may include trauma-focused therapies such as CBT, EMDR, CPT, medication management, and supportive care.
Bipolar Disorder
Bipolar disorder involves mood swings between depression and mania or hypomania. We provide careful diagnostic evaluations and long-term treatment planning.
Treatment may include mood stabilizers, psychotherapy, psychoeducation, and structured lifestyle support.
Eating Disorders
Eating disorders involve unhealthy eating behaviors and distress related to weight or body image. We provide psychiatric evaluation and coordinate care when appropriate.
Treatment may include psychotherapy, medication, medical monitoring, and collaborative nutritional support.
Insomnia & Sleep Disturbances
Chronic insomnia can significantly impact mood, concentration, and overall well-being. We evaluate underlying mental health contributors and provide treatment that may include behavioral strategies, therapy, and medication management when appropriate.
LGBTQ+ Affirming Care
We welcome individuals of all gender identities and sexual orientations. Our practice provides inclusive, affirming mental health care in a safe and respectful environment.
We support individuals experiencing depression, anxiety, trauma, minority stress, and identity-related concerns with culturally competent, nonjudgmental care.
Telehealth Services
We offer secure, HIPAA-compliant telehealth services for patients throughout Florida and Connecticut.
Telehealth appointments may be used for:
• Initial psychiatric evaluations
• Medication management
• Psychotherapy sessions
• Follow-up visits
Telehealth provides convenient, private access to care from home while maintaining the same professional standards as in-person visits.
Patients must have a private setting and reliable internet connection. Telehealth is not appropriate for emergencies.
Crisis Hotlines and Resources
List of numbers to call during a crisis:
- 988 Suicide and Crisis Lifeline, dial 988
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Sexual Assault Hotline: 1-800-656-HOPE (4673)
- The Trevor Project (LGBTQ+ youth crisis intervention): 1-866-488-7386
- Veterans Crisis Line: 1-800-273-8255, press 1
- Substance Abuse and Mental Health Services Administration (SAMHSA)
Helpline: 1-800-662-HELP (4357) - National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-6264
Ready to Begin Your Mental Health Journey?
Prioritizing your well-being starts with one decision. Our team is here to guide you.